Smoking has serious health effects on the human body, but because of the addictive nature of nicotine, it can be difficult to give up this habit.
These apps help track your smoking and the money you’ve lost from it, and offer steps you can take to stay nicotine-free. Here is a list of some of the best Android apps to help you quit smoking.
Flamy has several features that will motivate you to never smoke again. Now that you’ve set up your profile and exit goals, you’re ready to use the app. You can provide personal information, e.g. For example, how many cigarettes you smoke per day, the cost of a pack, your age and how many years you have smoked.
The app offers a variety of tips to help you reduce your addiction. If you want to take on this challenge with your friends, they can bet against you to see who can go without smoking the longest.
The user-friendly interface makes it easy to keep track of your daily smoking habits and the money you are saving. They can also add your emotions and alternative activities that you will take to quit smoking. This is an easy-to-use app that will help you control your smoking cravings.
Download: Flamy (Free, In-App Purchases Available)
2. Smoke free
The Smokeless app is easy to use. You can keep an eye on every cigarette you light.
When you set up the app, you can create your program where you choose the number of cigarettes you smoke, the number of cigarettes you target and how long you want to stay smoke-free. You can stop and start the program at any time when you are ready to give up your habits.
If you just want to keep an eye on your daily smoking, this app has a simple interface for your daily use.
Download: Smoke Free (Free)
3. Smoke free
The main feature of Smoke Free is the timer that shows you how long you haven’t smoked a cigarette. It also has health functions that gauge your improvements in oxygen levels, breath, gum texture, and blood flow.
With this app you can count how much of your money is spent on cigarette purchases each year. The app also has a Wall of Fame that rates users based on how many days they haven’t smoked. This will remind you of your progress and your goal to quit.
This app also has a quit coach that you can check in with every day. While assistance is essential to your quitting, you have to pay for it. However, you can take notes using the journal feature to see how your cravings subside over time. To view the analysis graph, you need to fill out two or more diary entries.
Download: Smoke Free (Free, In-App Purchases Available)
4. Quit Tracker: Quit Smoking
Stay on top of your quit smoking goals with the Quit Tracker app for Android. This app tracks the money you spend on cigarettes and the days you stay smoke free. It provides information on how your overall physical health improves the longer you quit smoking.
Combine this app with a heart rate monitor app to monitor your heart health over time. Quit Tracker is more fun because it’s the only app on this list that has a game to distract you when you’re craving a cigarette.
You will also get rewards the closer you get to quitting. This motivation goes a long way in keeping you on track to meet your goals in each period. With the statistics available on your progress, you can quickly get an overview of your growth.
Download: Quit Tracker: Quit Smoking (Free, In-App Purchases Available)
5. Quit smoking
After entering your personal information such as age and gender into the smoking cessation app, you can use it. The additional information you need to enter includes the number of cigarettes you smoke per day and the money from your income that is used for smoking.
As with the other apps on this list, each day you choose to stop smoking, you can analyze your health and how your body is recovering. You can also interact with a community of supporters to help you achieve your goals. It’s easy to update posts about your trip within the community, but only premium members can post in the chat.
You can also set timely notifications to show your progress and take tests to see how dependent you are on smoking to get through the day. Redirecting your energies into healthier habits can be an excellent way to quit smoking and stay smoke-free.
Download: Quit Smoking (Free, In-App Purchases Available)
While the Chantix app doesn’t have a lot of reviews, it is a reliable app that will help you reduce smoking. As usual, start entering your personal information and statistics about your smoking habits.
With a classic white surface, this app is easy on the eyes and easy to understand. The “Find Doctors” function enables you to find a specialist in your area, while you can track your expenses in the analysis area and follow the progress on your way to a permanent smoking cessation.
The app also calculates how much life you lose every time you smoke a cigarette to give you more reasons to quit the bad habit.
Download: Chantix (free)
Stay nicotine free with these Android apps
It is not easy to give up smoking habits, even knowing the negative effects it can have on your health and finances. With these Android apps, you can take your trip into your own hands and be responsible.
These apps count the cigarettes you have smoked, their effects on your health and the costs you have incurred. The motivation, tips, and support from these apps will help remind you of your goals to quit smoking and keep you focused.
Both the Flamy and Quit Tracker apps are easy to use, with the Quit Smoking app having most of the features to aid you in your journey. If you want a minimalist app, Smokeless or Chantix will suit your preferences.
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