The 7 best yoga apps for iOS and Android devices

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The pandemic has locked many people in their homes along with some unhealthy practices. Technology has helped us a lot during these difficult times. Sitting at home, there may be a lot of people who have gained weight and want to lose weight. Can’t afford weights or don’t feel like using them? Why not use a yoga app?

It is a healthy habit that will help you lose weight and improve your health in the long run. Below is a list of the applications that you can install on your smart device.

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    Yoga studio by Gaiam

The application has some quality content for its users. There are teachers out there who will teach you from the basics to the professional level. You can also practice yoga with other yogis around the world. The lessons in the application revolve around flexibility, balance, relaxation and strength.

You may also consider opting for specific courses in back pain, prenatal yoga, and yoga for runners. Consisting of a library of over 280 poses and over 15 guided meditations, this application can certainly be considered for learning yoga. The application is completely free to download with a minimum paid subscription, which can be weekly, monthly and yearly. The developers are also taking advantage of a 2 week free trial so you can get used to the application.

Download here: Android, iOS

Down dog

Lots of lessons and routines for all levels. From beginners to experts with routines and duration from 10 to 110 minutes. To keep you going, there are many challenges for beginners to learn from scratch or to continue the good practices with advanced yogis. The application allows you to choose focus and tempo, giving you many choices. The instructions for use are simple and clear. The application is free and users can consider purchasing the Pro subscription to learn more options.

Download here: Android, iOS

Daily yoga

Ideal for people who like to do yoga with the community. There are thousands of active users around the world making yoga engaging and interactive. Daily Yoga allows users to share ideas, get inspiration, and inspire others. As the name suggests, users can participate in daily activities that keep them motivated.

With multi-week programs to choose from, such as Beginner to Master, Tinted, Health Improved, they are all goal oriented. The free version of the application contains ads that might annoy some. However, you can pay a minimum subscription fee to remove them. Without advertising, users also get more than 500 asanas, 200 guided yoga, Pilates and meditation courses and 50 training plans to choose from.

Download here: Android, iOS

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Glo

With a team of qualified and experienced instructors to choose from, Glo is a versatile application. Users have a wide variety of courses and a wide variety of teachers to choose from. Whether for beginners or advanced users, there are many classes that you can select using the pre-filter mechanism in the application.

The Glo application has classes from 5 to 20 minutes to make it easy to use. It offers a lot of challenges to keep you motivated all the time. The application is free with a monthly subscription for advanced features.

Download here: Android, iOS

Just yoga

Instead of focusing on short yoga classes, Simply Yoga focuses on a yoga class sequence that can last anywhere from 20 to 60 minutes. It can be a great choice for kids as the instructions are very simple and the video explanation is high quality. Simply Yoga is also a great option for beginners who have just started this good practice. The free version has 6 pre-defined levels, and to unlock more, users need to purchase the Pro version, which costs a one-time fee.

Download here: Android, iOS

Yoga workout

Yoga offers a wide variety of yoga lessons and workouts. These lessons are given by experts around the world. Challenges like 30 days of beginners keep the yogis motivated. Whether at home or at work, the application allows you to practice yoga anywhere, anytime. Yoga has hundreds of high definition videos to keep you interested all the time. The best thing about this application is that it is completely free with no additional fees.

Download here: Android, iOS

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5 minutes of yoga

Would you like to do yoga but don’t have enough time? 5 minutes of yoga is for you. Just spend 5 minutes of your day staying fit. The application offers short sessions and effective yoga poses with clear pictures and detailed instructions. Whether you have taken a break or are spending 5 minutes of your life in the office to stay healthy. The app is completely free for 1 week, after which there is a minimum subscription fee.

Download here: Android, iOS

These are some great options that you should consider to start and learn yoga in order to stay fit and healthy.

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